Ok so, I worked out twice this week. Yay me!!!
I only managed to do 15 minutes the first night and tonight I did twenty minutes. To my credit, they were very intense workouts.
I discovered the Nike Training App and I downloaded it on my Ipad and I workout. It's pretty cool. You have your very own personal trainer and you can customize the workouts for your needs.
Check it out if you have an Ipad or Iphone.
I'm down 8 lbs. I want to hit the 10 lb mark but some progress is better than none.
I want to lose 40 lbs total. That may be a lot but I'm going to try.
Wish me luck.
Labels: weight loss