I found this leg workout on Pinterest.
P.S.I'm completely obsessed with Pinterest. Does anyone have that problem or is it just me? say yes so I don't feel like a complete fool who spends hours pinning recipes, workouts and other random bits. I can't help myself.
Anyway, I don't feel like it's a complete waste of time since I have found tons of useful info. The workouts are my favorite and I've even found cool printouts for my inspiration board. Need to share that with you soon.
Back to the workout. Digress much?
I have yet to actually do this one since I've been running and doing the kettle bell workout which I came across on Pinterest as well. Gonna incorporate this for next week and see how it goes.
Try it out if you're interested.