Weekly Wishes #27



Hi lovelies,
Happy Monday!
Hope you had a fab weekend and that this week will be an amazing one for you.

Ok, so counting down and just a little over 2 weeks until I go home. Yipeee!
Is is too soon to pack? I'm so ready to be up out of here.

Let's take a look at how I did with my goals.

Last Week's Goals
  • Continue to focus on what I'm eating and getting my gym sessions in.  Hmmm...not gonna lie, I messed up a bit on this over the weekend. I had too much in the socializing department and ended up indulging a bit. 
  • Try a new exercise this week. Doesn't have to be anything fancy but just something to challenge myself and keep things fun.  I did try a new exercise for my abs called the Flutter Kicks. Super not fun but I felt the burn.
  • Lose 1 pound this week. So this didn't happen. Maybe lost .5 pounds.


This Week's Goals
So this week I'm just going to keep the same goals. I'm super focused in this weight loss business right now. Not much else going on anyway. 
  • Continue to focus on what I'm eating and getting my gym sessions in.
  • Try a new exercise this week. Doesn't have to be anything fancy but just something to challenge myself and keep things fun.
  • Lose 1 pound this week.
  • Don't but too much grocery. I don't want to have to throw stuff out when it's time to go. Only buying the absolute necessities. 

That's it folks. Keeping it super simple. 
Happy goal setting.


Comments

  1. That's a great idea about having a goal of losing 1 pound per week. (I have a goal of losing 10 pounds by July 18) Thinking of losing a big chunk is a bit scary, and it's making me feel like it's more difficult to accomplish. I guess it's a great strategy to take things one step at a time, rather than overwhelm yourself.

    Are you traveling (that's why you said you'll be home in 2 weeks)? If so, where? I am also curious, where is "home" for you? I live in Southern California :-)

    ReplyDelete
    Replies
    1. Jasam, it seems much more manageable when the goal is broken down into smaller parts. It is scary but I've lost a little over 20 already and it can be done, just take it one day at a time.
      Right now I love in Abu Dhabi and home for me is NY.

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